04
Oct
How to Get Over Trauma
I first realized my trauma issues at 45 years old. I have experienced so much trauma sometimes it is overwhelming. It took me by surpri...
04
Oct
How to Handle Stress and Anxiety
Anxiety has been present in my life as early as I can remember. In fact, it was so present I didn’t even realize I had anxiety. One of ...
04
Oct
How to Focus with ADHD
I think I have always had a big focus problem. I just didn’t realize it until my wife pointed it out to me. She often mentions conversa...
04
Oct
Dealing with Anger
Like so many people, anger was not allowed in my house growing up. The only person who was allowed to be angry was my father who was th...
04
Oct
How to Cure Depression
The first time I remember being depressed was around my freshman year in high school. I sat with a knife trying to get up the nerve to ...
30
Sep
How can offering hope for chronic illness make healing possible for us all?
PORTRAIT OF A PSYCHIATRIST
Healing is an elusive concept. According to Firth et al, “healing is a commonly used term, and despite re...