04 Oct Blog How to Get Over Trauma October 4, 2024 By eseospace_admin I first realized my trauma issues at 45 years old. I have experienced so much trauma sometimes it is overwhelming. It took me by surpri... Continue reading
04 Oct Blog How to Handle Stress and Anxiety October 4, 2024 By eseospace_admin Anxiety has been present in my life as early as I can remember. In fact, it was so present I didn’t even realize I had anxiety. One of ... Continue reading
04 Oct Blog How to Focus with ADHD October 4, 2024 By eseospace_admin I think I have always had a big focus problem. I just didn’t realize it until my wife pointed it out to me. She often mentions conversa... Continue reading
04 Oct Blog Dealing with Anger December 13, 2024 By eseospace_admin Like so many people, anger was not allowed in my house growing up. The only person who was allowed to be angry was my father who was th... Continue reading
04 Oct Blog How to Cure Depression October 4, 2024 By eseospace_admin The first time I remember being depressed was around my freshman year in high school. I sat with a knife trying to get up the nerve to ... Continue reading
30 Sep Blog How can offering hope for chronic illness make healing possible for us all? February 9, 2025 By eseospace_admin PORTRAIT OF A PSYCHIATRIST Healing is an elusive concept. According to Firth et al, “healing is a commonly used term, and despite re... Continue reading