Email package that includes education, instructions and video links I can use to help my child or loved one better manage their nervous system for their dentist appointment. This will also include links to videos I can use as tools to help my child or loved one regulate their anxiety and emotions. This includes videos hand picked by Dr Richards such as sound healing, reiki music, acupressure and more.
Package of sensory tools hand picked and Reiki infused by Dr. Richards.
Aromatherapy cream of your choosing
Kawaii squishy
Option for a magic wand engraved with the words “I am magic” or a Brave Bunny (a large stuffed bunny with the word Brave embroidered on one ear.)
Sensory strings with texture and stretch
Blue lens glasses
Popper stress ball
Email to their dentist to inform them my child or loved one will be using the videos and tools for their appointment. This will also alert the dentist that my child or loved one may be anxious about their appointment and to take extra care with them.
Email package that includes education, instructions and video links I can use to better manage my nervous system for my dentist appointment. This will also include links to videos I can use as tools to help regulate my anxiety and emotions. This includes videos hand picked by Dr Richards such as sound healing, reiki music, acupressure and more.
Package of sensory tools hand picked and Reiki infused by Dr. Richards.
Rose quartz or jade eye mask for weight, coolness, healing properties. (Also great for migraines)
Handmade hot/cold pack
Aromatherapy cream of my choosing
Chakra balance worry stone with 7 crystals fused together to balance all 7 chakras
Metal squeeze ring that rolls on the finger providing a sensory squeeze that is pleasant
All wood fidget cube
Traditional Tibetan therapeutic bracelet, made of interwoven metals including copper, brass, and nickel. These metals can bring healing and balance to your mind, body and spirit. Alternatively, select a Tibetan therapeutic copper bracelet inscribed with the mantra of compassion, Om Mani Padme Hum, written in Sanskrit.
Description of each item, why they were chosen and how best to connect with and use these objects for your healing.
Email package that includes education, instructions and video links for things I can do on the days leading up to my appointment and the days after my appointment. This includes even more hand picked videos including how to trigger your parasympathetic nervous system (opposite of fight or flight), grounding meditation, Qigong, yoga and chakra meditations/music. Also includes herbal tea recommendations and advice for how I might be able to better set the tone for my appointment.
Email to my dentist to inform them I will be using the videos and tools for my appointment. This will also alert my dentist that I may be anxious about my appointment and to take extra care with me.
Email package that includes education, instructions and video links I can use to better manage my nervous system for my dentist appointment. This will also include links to videos I can use as tools to help regulate my anxiety and emotions. This includes videos hand picked by Dr Richards such as sound healing, reiki music, acupressure and more.
Package of sensory tools hand picked and Reiki infused by Dr. Richards.
Handmade hot/cold pack
Aromatherapy cream of my choosing
Rose quartz worry stone
Blue lens glasses
Coil ring that rolls on the finger providing a sensory squeeze
A fidget tool of your choice.
Email package (unique to this package) that includes education, instructions and video links for things I can do on the days leading up to my appointment and the days after my appointment. This includes even more hand picked videos including how to trigger your parasympathetic nervous system (opposite of fight or flight), grounding meditation, Qigong and chakra meditations/music.This also includes herbal tea recommendations and advice for how I might be able to better set the tone for my appointment.
Email to my dentist to inform them I will be using the videos and tools for my appointment. This will also alert my dentist that I may be anxious about my appointment and to take extra care with me.
Email package that includes education, instructions and video links I can use to better manage my nervous system for my dentist appointment. This will also include links to videos I can use as tools to help regulate my anxiety and emotions. This includes videos hand picked by Dr Richards such as sound healing, reiki music, acupressure and more.
Package of sensory tools hand picked and Reiki infused by Dr. Richards.
Handmade hot/cold pack
Aromatherapy cream of my choosing
Rose quartz worry stone
Blue lens glasses
Coil ring that rolls on the finger providing a sensory squeeze
A fidget tool of your choice.
Email Dr. Richards will send to my dentist to inform them I will be using videos and other tools during my appointment and that I am anxious about my appointment so take extra care with me.
Email package that includes education, instructions and video links on how I can better manage my nervous system for my dentist appointment. This will also include links to videos I can use as tools to help regulate my anxiety and emotions. This includes videos hand picked by Dr Richards such as sound healing, reiki music, acupressure and more.
Email with links to sensory tools Dr. Richards recommends so that I may purchase them independently from Amazon or a similar vendor in order to use them during my appointment.
Email Dr. Richards will send to my dentist to inform them I will be using videos and other tools during my appointment and that I am anxious about my appointment so take extra care with me.
