Comprehensive Dental Sensory Package
$99.00
- Includes help for days prior and after
- Email package that includes education, instructions and video links I can use to better manage my nervous system for my dentist appointment. This will also include links to videos I can use as tools to help regulate my anxiety and emotions. This includes videos hand picked by Dr Richards such as sound healing, reiki music, acupressure and more.
- Package of sensory tools hand picked and Reiki infused by Dr. Richards.
- Handmade hot/cold pack
- Aromatherapy cream of my choosing
- Rose quartz worry stone
- Blue lens glasses
- Coil ring that rolls on the finger providing a sensory squeeze
- A fidget tool of your choice.
- Email package (unique to this package) that includes education, instructions and video links for things I can do on the days leading up to my appointment and the days after my appointment. This includes even more hand picked videos including how to trigger your parasympathetic nervous system (opposite of fight or flight), grounding meditation, Qigong and chakra meditations/music.This also includes herbal tea recommendations and advice for how I might be able to better set the tone for my appointment.
- Email to my dentist to inform them I will be using the videos and tools for my appointment. This will also alert my dentist that I may be anxious about my appointment and to take extra care with me.
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